Nutrition for Health Fitness and Sport 10th Edition by Williams Anderson and Rawson college test bank

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Table of Content: CHAPTER 1: Introduction to Nutrition for Health, Fitness, and Sports Performance
CHAPTER 2: Healthful Nutrition for Fitness and Sport: The Consumer Athlete
CHAPTER 3: Human Energy
CHAPTER 4: Carbohydrates: The Main Energy Food
CHAPTER 5: Fat: An Important Energy Source during Exercise
CHAPTER 6: Protein: The Tissue Builder
CHAPTER 7: Vitamins: The Organic Regulators
CHAPTER 8: Minerals: The Inorganic Regulators
CHAPTER 9: Water, Electrolytes, and Temperature Regulation
CHAPTER 10: Body Weight and Composition for Health and Sport
CHAPTER 11: Weight Maintenance and Loss through Proper Nutrition and Exercise
CHAPTER 12: Weight Gaining through Proper Nutrition and Exercise
CHAPTER 13: Food Drugs and Related Supplements
Product Details: Language: English
ISBN-10: 0078021324
ISBN-13: 978-0078021329
ISBN-13: 9780078021329
Author:   Melvin Williams , Dawn Anderson , Eric Rawson
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